The shake that conquered the world – this time with scientific backing
- Dror Ovadya
- 4 days ago
- 2 min read
A comprehensive study conducted in Europe reveals:
If you're tired of trying more "miracle diets" that promise quick results but fade away after a short time -

The study, published in the scientific journal
Unambiguity:
The most impressive part of the study results is the long-term results, even two years after the start of the study, while the regular diet group began to gain weight and return to the weight they started with and even more, the participants in the Herbalife shake group maintained their weight and even achieved a stable loss of almost 6 kilograms. This means not only losing weight, but also maintaining the result stable over a long period of time.
What makes Herbalife's shake so effective?
Professor Carl Le Roux, from University College Dublin, explains that the advantage lies in the precise combination of nutrients essential to the body. In each serving of
Herbalife has many products

The success of 45 years of research and development at Herbalife
Dr. Andrea Bartocco, a senior scientist at the company, notes that Herbalife has been investing in the research and development of meal replacements for 45 years, with the aim of creating products that provide the body with all its nutritional needs - and support maintaining a healthy weight and lifestyle.
The published study also found improved glycemic control – blood sugar levels in the group consuming the shakes stabilized, which helped participants feel more energetic and experience less fatigue and hunger between meals. This combination makes sticking to the program much simpler and more accessible than other complex diets.
Real change on the ground - also scientifically proven
One of the most notable aspects of the study is that it was conducted in real-world conditions, not just in a controlled laboratory environment. Participants received nutritional advice from Herbalife members and were encouraged to engage in moderate exercise of about 150 minutes per week – a reasonable goal for anyone.

While weight loss trends come and go, Herbalife has been operating for 45 years in more than 90 countries, proving its success and that it is here to stay relevant for many years to come. The data shows that Herbalife meal replacements provide a simple, effective and long-term solution. There is no need to weigh food, count calories or spend hours preparing meals – just mix a smoothie, and know that your body is getting all the nutrients it needs.
With the new scientific backing emerging from research, Herbalife shakes are being recognized as no longer just a trend – but a real and useful tool for those who want to lose weight and maintain the result over time.
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